WHY WE ARE THE BEST CHOICE FOR OVER 60’S
We are here to help you find the most suitable exercise classes that match your needs!
- Classes are designed by leading instructors & clinical exercise professionals who have a background in chronic health conditions and experience working with people over 60
- Accessibility can make or break exercise sustainablity which is why we prioritise a hybrid approach, is leaving the house challenging? try a live class online! or not familiar with online classes we assist with you with the set-up and teach you how!
Classes for a variety of Mature Movers's
Along with a growing number of online video classes we also reccomend training based on your abilities, experience & body.