WHY WE ARE THE BEST CHOICE FOR OVER 60’S
We are here to help you find the most suitable exercise classes that match your needs!
- Classes are designed by leading instructors & clinical exercise professionals who have a background in chronic health conditions and experience working with people over 60
- Accessibility can make or break exercise sustainablity which is why we prioritise a hybrid approach, is leaving the house challenging? try a live class online! or not familiar with online classes we assist with you with the set-up and teach you how!
![Man working out in gym](/assets/image1-f6dcc216ca779b45b4a6956baf44c5cc6c307b5e909f27ecefc48694185fb7ed.jpg)
![Man working out in gym](/assets/gym-workout-e397c22dc9020fef896a567c64b430cb7861028c14d43dd50949ff1bbabd17a6.jpg)
Classes for a variety of Mature Movers's
Along with a growing number of online video classes we also reccomend training based on your abilities, experience & body.