Classes at Sevenoaks Leisure Center
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Takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to fit and healthy lifestyle.
Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.
Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.
Takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to fit and healthy lifestyle.
Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.
Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.
Takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to fit and healthy lifestyle.
Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.
Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.